* Evidence review finds "blind spot" on benefits of exercise
* Cardiovascular disease is the world's biggest killer
* Researchers say new drugs should be compared with exercise
By Kate Kelland
LONDON, Oct 2 Exercise may be just as good as
medication to treat heart disease and should be included as a
comparison when new drugs are being developed and tested,
scientists said on Wednesday.
In a large review published in the British Medical Journal,
researchers from Britain's London School of Economics and
Harvard and Stanford universities in the United States found no
statistically detectable differences between exercise and drugs
for patients with coronary heart disease or prediabetes, when a
person shows symptoms that may develop into full-blown diabetes.
For patients recovering from stroke, the review - which
analysed the results of 305 studies covering almost 340,000
participants - found that exercise was more effective than drug
treatment.
Cardiovascular disease is the world's number one killer,
leading to at least 17 million deaths a year.
"In cases where drug options provide only modest benefit,
patients deserve to understand the relative impact that physical
activity might have on their condition," the researchers wrote.
The review also said the amount of trial evidence on the
health benefits of exercise is considerably smaller than that on
drugs, which the scientists said may have had an impact on their
results.
They argued that this "blind spot" over exercise in
scientific evidence "prevents prescribers and their patients
from understanding the clinical circumstances where drugs might
provide only modest improvement but exercise could yield more
profound or sustainable gains".
The review adds to a large body of evidence showing that
regular exercise is key to human health.
According to the Geneva-based World Health Organization
(WHO), physical inactivity is the fourth leading risk factor for
global mortality, causing an estimated 3.2 million deaths around
the world each year.
The WHO says regular moderate intensity physical activity -
such as walking, cycling or participating in sports - can reduce
the risk of cardiovascular diseases, diabetes, colon and breast
cancer, and depression, as well as cutting the risk of bone
fractures and helping to control body weight.
In the United States, where health experts estimate half of
adults will be obese by 2030 unless lifestyle habits change, the
Centers for Disease Control and Prevention says less than 48
percent of adults exercise enough to improve their health.
(Editing by Elizabeth Piper)